Episode #11
Today in your 30 mins w/ Walsham, we get down to the nitty gritty business of Habits! Good ones, bad ones, how to make them and how to break them ;)
Catch the program every other Monday at 4pm (LIVE) and the repeat at 1pm on Saturdays
Pic Credit: http://thinking.umwblogs.org/2019/02/27/the-psychology-of-forming-habits/
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